
I love cooking soups because its one of my fave meals. It’s easy and quick, light and healthy. I used vegetables, lentil, spinach and made some yummy whole wheat dumplings to add some Jamaican style and flava along with various Jamaican spices…

I love cooking soups because its one of my fave meals. It’s easy and quick, light and healthy. I used vegetables, lentil, spinach and made some yummy whole wheat dumplings to add some Jamaican style and flava along with various Jamaican spices…

A quick delicious and healthy breakfast!
If you lend someone $20, and never see that person again, it was probably worth it.
Author Unknown
This weekend I’ve been celebrating my bday in Miami and I had a blast. Private helicopter tour, swimming with dolphins, holding baby gators and eating great vegetarian food. All things I had a fear of doing, yet through Christ my biggest lesson this year is actually believing that I can do absolutely all things through Christ who gives me strength and so that exactly how I’ve overcome all these fears I had. Plus Christ doesn’t embed in us a spirit of fear, but that of a sound mind. Ended last night at Joel Osteen Night of Hope and left feeling so inspired. I worship all the way home and began my 26th bday in worship and more closer to him than ever. I truly am incredibly grateful for God taking my story and making it bring glory to his name. For taking my shame and making it victorious. My mere birth was a miracle. I’ve learnt to forgive those who’ve hurt me along the way and forgive myself for hurting others. I’ve let go of the past and I’m holding on tight to the future. The joy of the Lord is my strength. Lord you’ve held my hands, carried me when I became too weak and made me your child from day one. I dedicate my entire life to you and it’s completely change me. I’m a different woman now because of your grace. You’ve took the worst of me and gave the best to me and with all I am, I’ll live to worship you. I praise you in advance for an abundant life to serve and honor you. Thanks for another incredible year of service to you. Thanks for blessing me with an incredible husband whose taken up his cross and his role has a husband and whose exceeded my expectations of what marriage would be when lived through you. All glory be to God.
Signed Butterfly
I’m sure happy I can still eat the most authentic Jamaican food I grew up eating. Ackee is actually a fruit we normally cook with salt fish and boil or fried dumpling. Its not only yummy but super healthy.
Signed Butterfly

Seems to be so much negative views, ideas and perspectives on what marriage is and how it should be. I love being married and I’m so happy that not only did God create this sacred covenant where he’s the head of, but he allow me to see other beautiful couples who have had successfully LOVE Only because they placed him first. I’m so grateful that God gave me a piece of his love here on earth. I love learning new ways to love my man each day.😍😍😍😍😘😘😚😚🙊💓💓💓💕💕💕💗💗💗💗💝💝💝💜💜💜💛💛💛💚💚💙💙💙💙💙💙💙👰👰👰👰👫👫👫💃💃💃

Signed Butterfly
This made my heart smile…though this cat’s surrounding seems evidently chaotic and filthy…he sleeps peaceful with grace among the ruins of life…Don’t let your situation define who you are or better yet how you behave. God is always in control. God is truly good.

Signed Butterfly
Lately I’ve been trying lots of different foods as I embark this vegetarian journey. But some days I just go with the things I know I love and pair it together to make a simple delicious dish.

Signed Butterfly
Hola,
So I’ve been meaning to share with ya’ll some of the dishes I made this week with my $9.00 worth of grocery. So here’s a quick pic of one of my delicious creations. My husband had seconds to tell you how delicious this was.. So on a lettuce leaf I had black bean and mango salad with a little lemon juice and salt and pepper. On another leaf I had sautéed soy chunks with potato, carrots and cilantro. Oh boy was this delicious served with rice.😊

Signed Butterfly
So on this path one thing I’ve been enjoying so far is I get to food shop way more and yet spend way less than I would normally on grocery. This weekend the hubby and I went food shopping and only spent $9.00. Great deals always on fruits and veggies. These are just what we bought and great deals included ten mini bananas for $0.50, not each! But all….pretty awesome if you asked me. To God be the glory, great things he’s doing in my tummy😊.

Signed Butterfly: