
I love cooking soups because its one of my fave meals. It’s easy and quick, light and healthy. I used vegetables, lentil, spinach and made some yummy whole wheat dumplings to add some Jamaican style and flava along with various Jamaican spices…

I love cooking soups because its one of my fave meals. It’s easy and quick, light and healthy. I used vegetables, lentil, spinach and made some yummy whole wheat dumplings to add some Jamaican style and flava along with various Jamaican spices…

A quick delicious and healthy breakfast!
So I’ve decided that before I started my new journey has a vegetarian that I would do an internal cleanse. After researching I decided to try Blessed Herbs internal cleanse, which I began today with the colon cleanse! So far, so good. Since I prepped my body two weeks in advance by my portion of food intake and control my various cravings. The first day has been really a piece of cake. Except for me trying to swallow two pills, which I never enjoyed doing…errrrrrr!
First day is mainly trying to reduce your appetite level and preparing for the 5 day liquid fast. Today I had an organic apple for breakfast. Porridge for lunch and a toss salad for dinner. Right before dinner I had to take the digestive stimulator(my number was two). Everyone has a different number calculation of how many pills to take. Then an hour before bed I have to take 1 packet of the toxin absorber. My intake of water was on point today. Definitely exceeded the suggested 6-8 glasses! Yea me.
In concluding today was a good day…already feeling so much in tune with the Holy Spirit. All glory be to God.
I easily release that which I no longer need. The past is over and I am free.- Louise Hay

Signed Butterfly: 
“The privilege of a lifetime is being who you are”- Joseph Campbell
(Your not one in a million, your one in a 6 billion)
(We are intentionally flawed to make us unique)
Signed Butterfly —
“PRAY BOLD AND BELIEVE BIG THIS YEAR”– from a wise man.
signed BUTTERFLY–
Scientifically:
A rainbow is an optical and meteorological phenomenon that causes a spectrum of light to appear in the sky when the Sun shines on to droplets of moisture in the Earth’s atmosphere. It takes the form of a multicolored arc. Rainbows caused by sunlight always appear in the section of sky directly opposite the sun.
TO THE WORLD:
Rainbow tends to be used as a sign of a new era, of hope, or of social change. Recently in the 1970′s a rainbow flag was used to represent pride flag, LGBT pride flag or gay pride flag, a symbol of lesbian, gay, bisexual, and transgender (LGBT. It originated in California, but is now used worldwide
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TO ME:
It’s simply just a reminder first and foremost of God’s beautiful “GRACE”. Of his love and mercy. OF HIS RETURN!!!! The rainbow is God’s sign that out of His mercy, He is withholding His just judgment. The day will come when the Lord Jesus Christ will return to judge a sinful and fallen world such has the one we are now living in. It’s a reminder that he will not consume this world again with a flood, but with fire. It reminds me of the Grace God as given us through Christ Jesus to accept him has our Lord and Savior before this faithful day come to pass
THE WORD TELLS US:
“And God said, This is the token of the covenant which I make between me and you and every living creature that is with you, for perpetual generations: I do set my bow in the cloud, and it shall be for a token of a covenant between me and the earth.” (Genesis 9:12-13)
The rainbow symbolized God‘s mercy and The Covenant He made with Noah (representing mankind) not to destroy the world in such a way again. (WITH FLOOD)
CONCLUSION: Regardless of your sexuality, your religion, your choices in life, this is from the very word of God, His Holy Bible. Has Christians we don’t own what God gave to us…we are just sitting back and letting everything be taken from us. The rainbow represents God in all his glory for me. Not someone’s sexual preference. I will not teach my child about the rainbow from the world’s perspective, but rather from God’s promises. This is not a gay bashing post. I do not “hate” gay people, I DO HOWEVER HATE THE SIN. Again just going by the word of God, just so happens my conviction is greater than my own opinion.
I STAND FOR CHRIST AND HIS PROMISE IN HIS BEAUTIFUL RAINBOW-
IF I DON’T STAND FOR HIM, I’LL FALL WITH THE WORLD ….
SIGNED BUTTERFLY
(THIS POST WAS MY REACTION FROM SEEING THE RAINBOW OREO)

First let me apologize for the distorted face, but I’m still not comfortable with showing my face…Any how…just wanted to share this outfit i wore to church today with you and the total i spend on it! First let me say I’m not a “label woman”, I don’t see the point of spending hundreds to thousands of dollars on a “persons name”! After all that’s all your buying. I make the clothes, the clothes don’t define me! I try not to follow trends and normally just wear anything I’m comfortable in. Not every seasonal fashion style that comes in is for EVERYONE! I REPEAT!!!!!!!! NOT FOR EVERYONE. However I must admit I like the bright colors this season….ok ok let’s start.
Blouse- $16.00 @ Strawberry
Pants- $19.99 @ Strawberry
Shoes – $19.99 @ Daffy’s
grand total—-$55.98 yeaaa me!!!
I will almost shop anywhere a deal is! But I mostly shop at H&M and Daffy’s lately.
Signed Butterfly

God never seizes to amaze me with his creations…it’s truly a blessing to be able to witness his amazing world every chance I get.
Signed Butterfly