So I’ve decided that before I started my new journey has a vegetarian that I would do an internal cleanse. After researching I decided to try Blessed Herbs internal cleanse, which I began today with the colon cleanse! So far, so good. Since I prepped my body two weeks in advance by my portion of food intake and control my various cravings. The first day has been really a piece of cake. Except for me trying to swallow two pills, which I never enjoyed doing…errrrrrr!
First day is mainly trying to reduce your appetite level and preparing for the 5 day liquid fast. Today I had an organic apple for breakfast. Porridge for lunch and a toss salad for dinner. Right before dinner I had to take the digestive stimulator(my number was two). Everyone has a different number calculation of how many pills to take. Then an hour before bed I have to take 1 packet of the toxin absorber. My intake of water was on point today. Definitely exceeded the suggested 6-8 glasses! Yea me.
In concluding today was a good day…already feeling so much in tune with the Holy Spirit. All glory be to God.
I easily release that which I no longer need. The past is over and I am free.- Louise Hay